Not to be fixed. Not to be analyzed. Just a place where you can say what's actually going on. The thoughts you can't turn off, the fears you won't admit to anyone else, the pressure you've been carrying like it's just part of the job, and have someone understand it without judgment.

"I should be able to handle this on my own." If that sentence sounds familiar, you're in the right place. I work with men who are skeptical, men who have tried to push through, and men who are quietly exhausted from doing exactly that. You don't need to be in crisis to deserve support. You just need to be tired of the way things are.

I'm a licensed counselor with nearly a decade of specialized experience in OCD and anxiety. I use Exposure and Response Prevention (ERP), the most effective, evidence-based approach for OCD, along with Acceptance and Commitment Therapy (ACT). This isn't venting and validation. It's structured, focused work that leads somewhere.

Contact me to book a free consult call.